Breathwork Immersion: Inhale Your Freedom

Facebook event:
https://www.facebook.com/events/988216026589194/

Join us on a journey of 𝐨𝐩𝐞𝐧𝐢𝐧𝐠 𝐭𝐨 𝐭𝐡𝐞 𝐟𝐫𝐞𝐞𝐝𝐨𝐦 𝐢𝐧 𝐛𝐞𝐢𝐧𝐠 𝐲𝐨𝐮𝐫𝐬𝐞𝐥𝐟 at the weekend Breathwork Immersion that combines the practices of Breathwork, Embodied Exercises, Transformational Connection (Circling), Inner Parts Work, Conscious Movement/Ecstatic Dance & Meditation. By integrating these approaches, we aim to help you connect with your inner freedom and its various expressions, such as:

👁 Awakening the flow of energy

👁 Opening the body

👁 Accessing authenticity

👁 Discovering your potential

👁 Embracing playfulness

👁 Cultivating genuine connections with others.

Your inner journey during the Immersion can be conceptualized into 5 layers, that describe the gradual process we are striving to facilitate:

1. RECOGNIZING LIMITATIONS AND PROTECTIONS
2. COMPASSION TO DISCONNECTION FROM THE SELF
3. EMBODIED OPENING TOWARD FREEDOM
4. INVITING FREEDOM TO EXPRESS THROUGH US
5. SHOWING UP IN RELATIONSHIPS IN NEW WAYS

”𝐼 𝑐𝑎𝑚𝑒 𝑡𝑜 𝑡ℎ𝑖𝑠 𝑟𝑒𝑡𝑟𝑒𝑎𝑡 𝑓𝑒𝑒𝑙𝑖𝑛𝑔 𝑡𝑖𝑟𝑒𝑑, 𝑣𝑢𝑙𝑛𝑒𝑟𝑎𝑏𝑙𝑒 𝑎𝑛𝑑 𝑎 𝑏𝑖𝑡 𝑠𝑡𝑟𝑒𝑠𝑠𝑒𝑑 𝑎𝑛𝑑 𝐼 𝑙𝑒𝑓𝑡 𝑓𝑒𝑒𝑙𝑖𝑛𝑔 𝑠𝑜 𝑚𝑢𝑐ℎ 𝑟𝑒𝑙𝑒𝑎𝑠𝑒 𝑖𝑛 𝑚𝑦 𝑏𝑜𝑑𝑦, 𝑓𝑒𝑒𝑙𝑖𝑛𝑔 𝑎𝑙𝑖𝑣𝑒 𝑎𝑔𝑎𝑖𝑛 𝑎𝑛𝑑 𝑤𝑖𝑡ℎ 𝑝𝑒𝑎𝑐𝑒 𝑖𝑛 𝑚𝑖𝑛𝑑. 𝐴𝑛𝑒𝑙𝑖𝑎 𝑎𝑛𝑑 𝑀𝑎𝑡𝑒𝑢𝑠𝑧 ℎ𝑒𝑙𝑑 𝑎 𝑏𝑒𝑎𝑢𝑡𝑖𝑓𝑢𝑙 𝑠𝑝𝑎𝑐𝑒, 𝑎 𝑔𝑟𝑒𝑎𝑡 𝑡𝑒𝑎𝑚𝑤𝑜𝑟𝑘. 𝑇ℎ𝑒 𝑏𝑟𝑒𝑎𝑡ℎ𝑤𝑜𝑟𝑘 𝑠𝑒𝑠𝑠𝑖𝑜𝑛𝑠 𝑤𝑒𝑟𝑒 𝑎𝑚𝑎𝑧𝑖𝑛𝑔! 𝑇ℎ𝑎𝑛𝑘 𝑦𝑜𝑢 🙏🏽 𝐴𝑦𝑖𝑎𝑛𝑎 ”

‘’’𝐼’𝑚 𝑣𝑒𝑟𝑦 𝑔𝑟𝑎𝑡𝑒𝑓𝑢𝑙 𝑡ℎ𝑎𝑡 𝐼 𝑤𝑎𝑠 𝑎𝑏𝑙𝑒 𝑡𝑜 𝑗𝑜𝑖𝑛 𝑡ℎ𝑒 𝐵𝑟𝑒𝑎𝑡ℎ𝑤𝑜𝑟𝑘 𝐼𝑚𝑚𝑒𝑟𝑠𝑖𝑜𝑛 – 𝐷𝑒𝑒𝑝𝑒𝑛𝑖𝑛𝑔 𝐼𝑛𝑡𝑖𝑚𝑎𝑐𝑦 𝑊𝑜𝑟𝑘𝑠ℎ𝑜𝑝 𝑖𝑛 𝐽𝑢𝑛𝑒. 𝐷𝑒𝑒𝑝𝑒𝑛𝑖𝑛𝑔 𝑖𝑡 𝑤𝑎𝑠.. 𝑊ℎ𝑎𝑡 𝑎 𝑤𝑒𝑒𝑘𝑒𝑛𝑑 𝑎𝑛𝑑 𝑤ℎ𝑎𝑡 𝑎 𝑏𝑒𝑎𝑢𝑡𝑖𝑓𝑢𝑙 𝑔𝑟𝑜𝑢𝑝!  𝑀𝑎𝑛𝑦 𝑡ℎ𝑎𝑛𝑘𝑠 𝑡𝑜 𝑀𝑎𝑡𝑒𝑢𝑠𝑧 𝑎𝑛𝑑 𝐴𝑛𝑒𝑙𝑖𝑎 𝑓𝑜𝑟 𝑐𝑟𝑒𝑎𝑡𝑖𝑛𝑔 𝑠𝑢𝑐ℎ 𝑎 𝑠𝑎𝑓𝑒 𝑠𝑝𝑎𝑐𝑒 𝑎𝑛𝑑 𝑓𝑜𝑟 𝑐𝑜𝑚𝑖𝑛𝑔 𝑢𝑝 𝑤𝑖𝑡ℎ 𝑎𝑛 𝑎𝑚𝑎𝑧𝑖𝑛𝑔 𝑝𝑟𝑜𝑔𝑟𝑎𝑚. 𝐴𝑙𝑠𝑜 𝑡ℎ𝑎𝑛𝑘𝑠 𝑡𝑜 𝐶𝑒𝑐𝑖𝑙𝑖𝑒 𝑎𝑛𝑑 𝑁𝑖𝑐𝑜𝑙𝑖𝑛𝑒 𝑓𝑜𝑟 𝑏𝑒𝑖𝑛𝑔 𝑠𝑡𝑟𝑜𝑛𝑔 𝑠𝑝𝑎𝑐𝑒 ℎ𝑜𝑙𝑑𝑒𝑟𝑠. 𝐼 𝑓𝑒𝑒𝑙 𝑙𝑖𝑘𝑒 𝐼 𝑤𝑎𝑠 𝑎𝑏𝑙𝑒 𝑡𝑜 𝑝𝑒𝑒𝑙 𝑜𝑓𝑓 𝑎𝑛𝑜𝑡ℎ𝑒𝑟 𝑙𝑎𝑦𝑒𝑟 (𝑜𝑟 𝑒𝑣𝑒𝑛 𝑎 𝑓𝑒𝑤).’’

✅ 𝑾𝑯𝑨𝑻 𝑻𝑶 𝑬𝑿𝑷𝑬𝑪𝑻

In this fourth edition of Breathwork Immersion, we dedicate our focus to an exploration of freedom. This journey, primarily anchored in the realm of the body, will also integrate the mind to reveal embodied answers to the following questions:

✧ 𝐼𝑛 𝑤ℎ𝑎𝑡 𝑤𝑎𝑦𝑠 𝑑𝑜 𝑤𝑒 𝑒𝑥𝑝𝑒𝑟𝑖𝑒𝑛𝑐𝑒 𝑟𝑒𝑠𝑡𝑟𝑖𝑐𝑡𝑖𝑜𝑛𝑠 𝑖𝑛 𝑡ℎ𝑒 𝑏𝑜𝑑𝑦?

✧ 𝐻𝑜𝑤 𝑑𝑜 𝑤𝑒 𝑒𝑥𝑝𝑒𝑟𝑖𝑒𝑛𝑐𝑒 𝑓𝑟𝑒𝑒𝑑𝑜𝑚?

✧ 𝑊ℎ𝑎𝑡 𝑖𝑠 𝑠𝑐𝑎𝑟𝑦 𝑜𝑟 𝑢𝑛𝑒𝑎𝑠𝑦 𝑎𝑏𝑜𝑢𝑡 𝑏𝑒𝑖𝑛𝑔 𝑓𝑟𝑒𝑒?

✧ 𝑊ℎ𝑎𝑡 𝑐𝑜𝑚𝑓𝑜𝑟𝑡 𝑑𝑜 𝑤𝑒 𝑓𝑖𝑛𝑑 𝑖𝑛 𝑏𝑒𝑖𝑛𝑔 𝑐𝑜𝑛𝑠𝑡𝑟𝑖𝑐𝑡𝑒𝑑 𝑎𝑛𝑑 𝑙𝑖𝑚𝑖𝑡𝑒𝑑?

✧ 𝑊ℎ𝑒𝑛 𝑑𝑖𝑑 𝑤𝑒 𝑙𝑒𝑎𝑟𝑛 𝑡𝑜 𝑠𝑢𝑝𝑝𝑟𝑒𝑠𝑠 𝑎𝑢𝑡ℎ𝑒𝑛𝑡𝑖𝑐 𝑒𝑥𝑝𝑟𝑒𝑠𝑠𝑖𝑜𝑛?

✧ 𝑊ℎ𝑎𝑡 𝑒𝑚𝑒𝑟𝑔𝑒𝑠 𝑡ℎ𝑟𝑜𝑢𝑔ℎ 𝑢𝑠 𝑤ℎ𝑒𝑛 𝑤𝑒 𝑓𝑜𝑙𝑙𝑜𝑤 𝑜𝑢𝑟 𝑛𝑎𝑡𝑢𝑟𝑎𝑙 𝑖𝑚𝑝𝑢𝑙𝑠𝑒𝑠?

✧ 𝑊ℎ𝑎𝑡’𝑠 𝑡ℎ𝑎𝑡 𝑙𝑖𝑘𝑒 𝑡𝑜 𝑏𝑒 𝑝𝑙𝑎𝑦𝑓𝑢𝑙, 𝑡𝑎𝑘𝑒 𝑠𝑝𝑎𝑐𝑒, 𝑎𝑛𝑑 𝑙𝑒𝑡 𝑜𝑢𝑟 𝑣𝑜𝑖𝑐𝑒 𝑏𝑒 ℎ𝑒𝑎𝑟𝑑?

✧ 𝐻𝑜𝑤 𝑑𝑜 𝑤𝑒 𝑠ℎ𝑜𝑤 𝑢𝑝 𝑖𝑛 𝑟𝑒𝑙𝑎𝑡𝑖𝑜𝑛𝑠ℎ𝑖𝑝𝑠 𝑤ℎ𝑒𝑛 𝑤𝑒 𝑐𝑜𝑛𝑛𝑒𝑐𝑡 𝑤𝑖𝑡ℎ 𝑜𝑢𝑟 𝑓𝑢𝑙𝑙𝑒𝑟 𝑒𝑥𝑝𝑟𝑒𝑠𝑠𝑖𝑜𝑛?

As you can see, working toward freedom will involve experiencing various bodily and psychological coping strategies for suppressing our true nature and authenticity. These coping strategies were crucial in helping us adapt to our developmental environment and we want to approach them with compassion. During the immersion, we aim to create space to honor these strategies while also opening pathways to experience more richness, freshness, and aliveness in being ourselves—embodying states that many of us had to abandon years ago.

𝐓𝐡𝐢𝐬 𝐩𝐫𝐨𝐜𝐞𝐬𝐬 𝐢𝐬 𝐜𝐫𝐞𝐚𝐭𝐞𝐝 𝐭𝐨 𝐬𝐮𝐩𝐩𝐨𝐫𝐭 𝐲𝐨𝐮𝐫 𝐥𝐢𝐟𝐞 𝐟𝐨𝐫𝐜𝐞, 𝐣𝐨𝐲, 𝐩𝐥𝐚𝐲𝐟𝐮𝐥𝐧𝐞𝐬𝐬, 𝐢𝐧𝐧𝐨𝐜𝐞𝐧𝐜𝐞, 𝐚𝐧𝐝 𝐟𝐮𝐥𝐥𝐧𝐞𝐬𝐬 𝐭𝐨 𝐬𝐡𝐢𝐧𝐞 𝐭𝐡𝐫𝐨𝐮𝐠𝐡.

Finally, we want to address one of the core challenges in inner work: integrating these discoveries into our relationships with others. How can we practice free expression while navigating the complex realities of social norms, expectations, others’ boundaries, and the fear of being judged, misunderstood, or excluded? Through group-focused practices and exercises, we will illuminate these aspects of our journey, providing tools and insights to help you move closer to  𝐒𝐇𝐎𝐖𝐈𝐍𝐆 𝐔𝐏 𝐈𝐍 𝐘𝐎𝐔𝐑 𝐋𝐈𝐅𝐄 𝐀𝐒 𝐘𝐎𝐔 𝐖𝐀𝐍𝐓.

𝑾𝑯𝑶 𝑰𝑺 𝑻𝑯𝑰𝑺 𝑭𝑶𝑹?

This edition of Breathwork Immersion is designed for individuals yearning to reach their full potential in self-expression, liberate the flow of energies, experience freedom in the world, and co-create genuine relationships.

This experience accommodates both newcomers to the practices offered and seasoned practitioners.

We create a trauma-informed space that strives to offer an atmosphere of safety, allowing participants to delve deeply into the process, even during vulnerable and complex experiences. The program also includes elements that provide opportunities to explore new, courageous ways of being yourself and, when you feel ready, to expand beyond your comfort zone.

If you are uncertain whether this offering is for you, you are welcome to schedule a discovery call with Anelia or Mateusz. You can book it through their websites or contact them directly.

𝑰𝑵𝑪𝑳𝑼𝑺𝑰𝑽𝑰𝑻𝒀 & 𝑪𝑶𝑵𝑵𝑬𝑪𝑻𝑰𝑶𝑵

Whether you’re a seasoned practitioner or a newcomer, “𝐁𝐫𝐞𝐚𝐭𝐡𝐰𝐨𝐫𝐤 𝐈𝐦𝐦𝐞𝐫𝐬𝐢𝐨𝐧: 𝐈𝐧𝐡𝐚𝐥𝐞 𝐘𝐨𝐮𝐫 𝐅𝐫𝐞𝐞𝐝𝐨𝐦 ” welcomes participants of all levels of experience. Throughout the weekend, you’ll be part of small pods, fostering a sense of safety and continuity. The connections formed during the event will extend beyond, as you’re invited to continue your journey with your small group after the retreat.

Group work is an intentional and important part of this Immersion. Groups are potent vehicles for transformation as, over the course of a few days, we relax into more safety and trust, allowing for more vulnerability and being seen for who we really are. We believe that such experiences have healing potential that goes beyond doing any type of exercises or therapy, and the structure of the immersion is created in a way to support these processes.

🌬️ 𝑾𝑯𝑨𝑻 𝑰𝑵𝑺𝑷𝑰𝑹𝑬𝑺 𝑼𝑺?

Rooted in the belief that the combination of breathwork, movement, and self-awareness can be a powerful catalyst for personal transformation, we have crafted a unique experience that integrates embodiment, relational dynamics, and introspection. We recognize that the journey of self-discovery and trauma work often focuses on pain, wounds, and dysfunctions, making it difficult for some to recognize pleasure, contentment, and joy. We invite you on a journey where our intention is to find a healthy balance between trauma-oriented exploration and the recognition of our inherent wholeness, celebrating it, and feeling joy and pleasure.

We believe that all our mental structures serve a role and have a purpose, and understanding them is a path towards relaxing into radical self-compassion and opening to deeper love.

🙏🏽𝑻𝑬𝑺𝑻𝑰𝑴𝑶𝑵𝑰𝑨𝑳𝑺 𝑭𝑹𝑶𝑴 𝑷𝑹𝑬𝑽𝑰𝑶𝑼𝑺 𝑷𝑨𝑹𝑻𝑰𝑪𝑰𝑷𝑨𝑵𝑻𝑺

“𝑀𝑎𝑡𝑒𝑢𝑠𝑧 𝑎𝑛𝑑 𝐴𝑛𝑒𝑙𝑖𝑎 𝑎𝑟𝑒 𝑟𝑒𝑎𝑙𝑙𝑦 𝑒𝑥𝑝𝑒𝑟𝑖𝑒𝑛𝑐𝑒𝑑 ℎ𝑒𝑎𝑙𝑒𝑟𝑠. 𝐴𝑠 𝑎 𝑝𝑎𝑟𝑡𝑖𝑐𝑖𝑝𝑎𝑛𝑡 𝑦𝑜𝑢 𝑐𝑎𝑛 𝑟𝑒𝑎𝑙𝑙𝑦 𝑓𝑒𝑒𝑙 𝑡ℎ𝑒𝑖𝑟 𝑒𝑛𝑔𝑎𝑛𝑔𝑒𝑚𝑒𝑛𝑡, 𝑡ℎ𝑒𝑖𝑟 𝑙𝑜𝑣𝑒 𝑎𝑛𝑑 𝑝𝑎𝑠𝑠𝑖𝑜𝑛 𝑓𝑜𝑟 𝑡ℎ𝑖𝑠 𝑤𝑜𝑟𝑘. 𝑌𝑜𝑢 𝑓𝑒𝑒𝑙 𝑠𝑎𝑓𝑒 𝑡𝑜 𝑜𝑝𝑒𝑛 𝑢𝑝 𝑎𝑠 𝑡ℎ𝑒𝑦 𝑟𝑎𝑑𝑖𝑎𝑡𝑒 𝑐𝑎𝑟𝑒 𝑎𝑛𝑑 𝑠𝑎𝑓𝑒𝑡𝑦 𝑎𝑛𝑑 𝑎𝑟𝑒 𝑛𝑜𝑡 𝑎𝑓𝑟𝑎𝑖𝑑 𝑡𝑜 𝑏𝑒 𝑣𝑢𝑙𝑛𝑒𝑟𝑎𝑏𝑙𝑒 𝑡ℎ𝑒𝑚𝑠𝑒𝑙𝑣𝑒𝑠.”

‘’𝐼 ℎ𝑎𝑑 𝑎𝑛 𝑎𝑚𝑎𝑧𝑖𝑛𝑔 𝑒𝑥𝑝𝑒𝑟𝑖𝑒𝑛𝑐𝑒 𝑜𝑛 𝑎 𝐿𝑖𝑓𝑒 𝑓𝑜𝑟𝑐𝑒 𝑖𝑚𝑚𝑒𝑟𝑠𝑖𝑜𝑛. 𝑇ℎ𝑒 𝑐𝑜𝑚𝑝𝑙𝑒𝑡𝑒 𝑡𝑒𝑎𝑚 𝑤𝑎𝑠 𝑠𝑜 𝑠𝑘𝑖𝑙𝑙𝑓𝑢𝑙, 𝑔𝑟𝑜𝑢𝑛𝑑𝑒𝑑 𝑎𝑛𝑑 𝑙𝑜𝑣𝑖𝑛𝑔. 𝐼 𝑓𝑒𝑙𝑡 𝑤𝑒𝑙𝑐𝑜𝑚𝑒𝑑 𝑓𝑟𝑜𝑚 𝑠𝑡𝑎𝑟𝑡, 𝑦𝑜𝑢 𝑐𝑎𝑛 𝑓𝑒𝑒𝑙 ℎ𝑜𝑤 𝑒𝑥𝑐𝑖𝑡𝑒𝑑 𝑡ℎ𝑒𝑦 𝑎𝑟𝑒 𝑡𝑜 𝑠ℎ𝑎𝑟𝑒 𝑡ℎ𝑒𝑖𝑟 𝑘𝑛𝑜𝑤𝑙𝑒𝑑𝑔𝑒 𝑎𝑛𝑑 𝑡𝑜 𝑎𝑠𝑠𝑖𝑠𝑡 𝑦𝑜𝑢 𝑖𝑛 𝑎 𝑏𝑒𝑎𝑢𝑡𝑖𝑓𝑢𝑙 𝑒𝑚𝑜𝑡𝑖𝑜𝑛𝑎𝑙 𝑗𝑜𝑢𝑟𝑛𝑒𝑦. 𝑇ℎ𝑒𝑦 𝑤𝑒𝑟𝑒 𝑝𝑎𝑡𝑖𝑒𝑛𝑡 𝑤𝑖𝑡ℎ 𝑒𝑥𝑝𝑙𝑎𝑖𝑛𝑖𝑛𝑔 𝑒𝑣𝑒𝑟𝑦𝑡ℎ𝑖𝑛𝑔, 𝑖𝑓 𝑦𝑜𝑢 𝑎𝑟𝑒 𝑎𝑛𝑥𝑖𝑜𝑢𝑠 𝑏𝑢𝑡 𝑦𝑜𝑢 𝑤𝑎𝑛𝑡 𝑡𝑜 𝑡𝑟𝑦 𝑠𝑜𝑚𝑒𝑡ℎ𝑖𝑛𝑔 𝑙𝑖𝑘𝑒 𝑡ℎ𝑖𝑠, 𝑡𝑟𝑢𝑠𝑡 𝑚𝑒 𝑡ℎ𝑒𝑦 𝑤𝑖𝑙𝑙 𝑡𝑎𝑘𝑒 𝑡𝑖𝑚𝑒 𝑡𝑜 𝑒𝑥𝑝𝑙𝑎𝑖𝑛 𝑒𝑣𝑒𝑟𝑦𝑡ℎ𝑖𝑛𝑔 𝑡ℎ𝑎𝑡 𝑠𝑢𝑟𝑟𝑜𝑢𝑛𝑑𝑠 𝑦𝑜𝑢, 𝑤ℎ𝑎𝑡 𝑤𝑖𝑙𝑙 ℎ𝑎𝑝𝑝𝑒𝑛 𝑖𝑛 𝑎 𝑑𝑎𝑦 𝑎𝑛𝑑 𝑖𝑛 𝑒𝑥𝑒𝑟𝑐𝑖𝑠𝑒, 𝑦𝑜𝑢𝑟 𝑛𝑒𝑟𝑣𝑜𝑢𝑠 𝑠𝑦𝑠𝑡𝑒𝑚 𝑐𝑎𝑛 𝑟𝑒𝑙𝑎𝑥 𝑎𝑛𝑑 𝑒𝑥𝑝𝑙𝑜𝑟𝑒. 𝐼𝑛 𝑎 𝑙𝑎𝑠𝑡 𝑏𝑟𝑒𝑎𝑡ℎ 𝑤𝑜𝑟𝑘 𝐼 𝑐𝑜𝑛𝑛𝑒𝑐𝑡𝑒𝑑 𝑡𝑜 𝑚𝑦 𝑗𝑜𝑦, 𝑚𝑦 𝑙𝑖𝑓𝑒 𝑒𝑛𝑒𝑟𝑔𝑦, 𝑡ℎ𝑎𝑡’𝑠 𝑠𝑜𝑚𝑒𝑡ℎ𝑖𝑛𝑔 𝐼 𝑤𝑎𝑠 𝑠𝑒𝑎𝑟𝑐ℎ𝑖𝑛𝑔 𝑓𝑜𝑟 𝑓𝑜𝑟 𝑎 𝑙𝑎𝑠𝑡 4 𝑦𝑒𝑎𝑟𝑠 𝑠𝑖𝑛𝑐𝑒 𝑚𝑦 𝑑𝑖𝑣𝑜𝑟𝑐𝑒 𝑠𝑜 𝑓𝑜𝑟 𝑚𝑒 𝑡ℎ𝑖𝑠 𝑒𝑣𝑒𝑛𝑡 𝑤𝑎𝑠 𝑙𝑖𝑓𝑒 𝑐ℎ𝑎𝑛𝑔𝑖𝑛𝑔. 𝐻𝑖𝑔ℎ𝑙𝑦 𝑟𝑒𝑐𝑜𝑚𝑚𝑒𝑛𝑑 ❤️’’

🕰️ 𝑾𝑯𝑬𝑵 & 𝑾𝑯𝑬𝑹𝑬?

• Dates: 20-22.06.2025
• Friday: 6:00 pm – 9:00 pm
• Saturday: 10:00 am – 7:00 pm
• Sunday: 10:00 am – 6:00 pm
• Location: Virkelig, Tagensvej 85C

Arrival is on Friday from 17:30. We ask you to come on time to have space to land and connect with others and the environment. On Saturday and Sunday, we plan to have a 1.5-hour lunch break from 13:30 to 15:00. You can bring your own lunch to eat at the venue or visit one of the nearby restaurants.

𝑻𝑰𝑪𝑲𝑬𝑻𝑺

✧ Early bird 1st tier, until the 31.03  – 1500 dkk

✧ Early bird 2nd  tier, until the 30.04  – 1650 dkk

✧ Regular, from 01.05 – 1800 dkk

Low income – if you cannot afford the regular price, you are welcome to reach out to Mateusz or Anelia and ask for a low-income participation given your circumstances.

There are 22 tickets available. Tickets are nonrefundable, but you can resell your ticket in case you cannot join.  *Please check the list of health contraindications at the bottom before signing up*

🖐𝑨𝑩𝑶𝑼𝑻 𝑻𝑯𝑬 𝑭𝑨𝑪𝑰𝑳𝑰𝑻𝑨𝑻𝑶𝑹𝑺

𝐌𝐚𝐭𝐞𝐮𝐬𝐳, works as a somatic therapist, Copenhagen-based, and focuses on modalities based on touch, breath, presence, and somatic inquiry. He believes in the intelligence of the body for self-healing and the significance of how developmental trauma shapes our personalities. His training includes BioDynamic Breathwork, Myofascial Energetic Release, Compassionate Inquiry by G. Mate, and Transformational Connection & Surrendered Leadership. He is passionate about dancing, integrating spirituality and contemporary psychology, expanded states of consciousness, and community building with large-group awareness processes. He is the founder of ‘Embodied Release’.

Anelia’s path is rooted in a deep devotion to inner alchemy with a particular focus on trauma therapy, emotional liberation and authentic living. She recognized the ways in which childhood wounds, societal conditioning, and inner criticism shape our sense of self and our relationships. This awareness led her to seek out diverse healing practices, ultimately finding a profound resonance in soul retrieval, parts work, somatic attachment therapy, breathwork, energy healing, tantra, plant medicine integration and the subtle energies that influence our inner worlds. She guides individuals in 1-1 sessions and groups through various events and retreats, to reconnect with their inner wisdom, release long-held emotional burdens, and heal the fractured parts of themselves. With a deep understanding of the connection between body, mind, and heart, her work is about fostering radical acceptance, self-compassion, and integration, allowing her clients to step into their power and align with their truest selves.
More info: https://linktr.ee/authenticelement

𝐓𝐡𝐞 𝐠𝐫𝐨𝐮𝐩 𝐰𝐢𝐥𝐥 𝐛𝐞 𝐚𝐝𝐝𝐢𝐭𝐢𝐨𝐧𝐚𝐥𝐥𝐲 𝐬𝐮𝐩𝐩𝐨𝐫𝐭𝐞𝐝 𝐛𝐲 𝐚 𝐭𝐞𝐚𝐦 𝐨𝐟 𝟐 𝐚𝐦𝐚𝐳𝐢𝐧𝐠 𝐚𝐬𝐬𝐢𝐬𝐭𝐚𝐧𝐭𝐬.

*𝐶𝑜𝑛𝑡𝑟𝑎𝑖𝑛𝑑𝑖𝑐𝑎𝑡𝑖𝑜𝑛𝑠

𝐵𝑟𝑒𝑎𝑡ℎ𝑤𝑜𝑟𝑘 𝑖𝑠 𝑛𝑜𝑡 𝑎𝑑𝑣𝑖𝑠𝑒𝑑 𝑖𝑓 𝑦𝑜𝑢 ℎ𝑎𝑣𝑒 𝑎𝑛𝑦 𝑜𝑓 𝑡ℎ𝑒 𝑓𝑜𝑙𝑙𝑜𝑤𝑖𝑛𝑔 𝑠𝑖𝑡𝑢𝑎𝑡𝑖𝑜𝑛𝑠 𝑜𝑟 𝑐𝑜𝑛𝑑𝑖𝑡𝑖𝑜𝑛𝑠. 𝑀𝑎𝑘𝑒 𝑠𝑢𝑟𝑒 𝑡𝑜 𝑙𝑒𝑡 us 𝑘𝑛𝑜𝑤 𝑖𝑛 𝑐𝑎𝑠𝑒 𝑦𝑜𝑢 𝑎𝑟𝑒 𝑖𝑛 𝑎𝑛𝑦 𝑜𝑓 𝑡ℎ𝑒 𝑏𝑒𝑙𝑜𝑤 𝑔𝑟𝑜𝑢𝑝𝑠:

𝐶𝑜𝑚𝑝𝑙𝑒𝑥 𝑃𝑇𝑆𝐷, 𝑝𝑟𝑒𝑔𝑛𝑎𝑛𝑐𝑦, 𝑒𝑝𝑖𝑙𝑒𝑝𝑠𝑦, 𝑎 𝑑𝑒𝑡𝑎𝑐ℎ𝑒𝑑 𝑟𝑒𝑡𝑖𝑛𝑎, 𝑔𝑙𝑎𝑢𝑐𝑜𝑚𝑎, 𝑢𝑛𝑐𝑜𝑛𝑡𝑟𝑜𝑙𝑙𝑒𝑑 ℎ𝑖𝑔ℎ 𝑏𝑙𝑜𝑜𝑑 𝑝𝑟𝑒𝑠𝑠𝑢𝑟𝑒, 𝑐𝑎𝑟𝑑𝑖𝑜𝑣𝑎𝑠𝑐𝑢𝑙𝑎𝑟 𝑑𝑖𝑠𝑒𝑎𝑠𝑒 𝑖𝑛𝑐𝑙𝑢𝑑𝑖𝑛𝑔 𝑝𝑟𝑖𝑜𝑟 ℎ𝑒𝑎𝑟𝑡 𝑎𝑡𝑡𝑎𝑐𝑘; 𝑝𝑟𝑖𝑜𝑟 𝑑𝑖𝑎𝑔𝑛𝑜𝑠𝑖𝑠 𝑏𝑦 𝑎 𝑀𝑒𝑑𝑖𝑐𝑎𝑙 𝑃𝑟𝑜𝑓𝑒𝑠𝑠𝑖𝑜𝑛𝑎𝑙 𝑜𝑓 𝑚𝑎𝑛𝑖𝑐 𝑑𝑖𝑠𝑜𝑟𝑑𝑒𝑟, 𝑏𝑖𝑝𝑜𝑙𝑎𝑟 𝑑𝑖𝑠𝑜𝑟𝑑𝑒𝑟, 𝑜𝑟 𝑠𝑐ℎ𝑖𝑧𝑜𝑝ℎ𝑟𝑒𝑛𝑖𝑎; 𝑠𝑡𝑟𝑜𝑘𝑒𝑠, 𝑇𝐼𝐴𝑠, 𝑠𝑒𝑖𝑧𝑢𝑟𝑒𝑠, 𝑜𝑟 𝑜𝑡ℎ𝑒𝑟 𝑏𝑟𝑎𝑖𝑛/𝑛𝑒𝑢𝑟𝑜𝑙𝑜𝑔𝑖𝑐𝑎𝑙 𝑐𝑜𝑛𝑑𝑖𝑡𝑖𝑜𝑛𝑠; ℎ𝑖𝑠𝑡𝑜𝑟𝑦 𝑜𝑓 𝑎𝑛𝑒𝑢𝑟𝑦𝑠𝑚𝑠 𝑖𝑛 𝑦𝑜𝑢𝑟 𝑖𝑚𝑚𝑒𝑑𝑖𝑎𝑡𝑒 𝑓𝑎𝑚𝑖𝑙𝑦, 𝑢𝑠𝑒 𝑜𝑓 𝑝𝑟𝑒𝑠𝑐𝑟𝑖𝑝𝑡𝑖𝑜𝑛 𝑏𝑙𝑜𝑜𝑑 𝑡ℎ𝑖𝑛𝑛𝑒𝑟𝑠 𝑠𝑢𝑐ℎ 𝑎𝑠 𝐶𝑜𝑢𝑚𝑎𝑑𝑖𝑛, ℎ𝑜𝑠𝑝𝑖𝑡𝑎𝑙𝑖𝑧𝑎𝑡𝑖𝑜𝑛 𝑓𝑜𝑟 𝑎𝑛𝑦 𝑝𝑠𝑦𝑐ℎ𝑖𝑎𝑡𝑟𝑖𝑐 𝑐𝑜𝑛𝑑𝑖𝑡𝑖𝑜𝑛 𝑜𝑟 𝑒𝑚𝑜𝑡𝑖𝑜𝑛𝑎𝑙 𝑐𝑟𝑖𝑠𝑖𝑠 𝑤𝑖𝑡ℎ𝑖𝑛 𝑡ℎ𝑒 𝑙𝑎𝑠𝑡 𝑡𝑒𝑛 𝑦𝑒𝑎𝑟𝑠.

𝑻𝑬𝑺𝑻𝑰𝑴𝑶𝑵𝑰𝑨𝑳𝑺