I am passionate about contributing to a world which is more in alignment with health and resilience in the physical, emotional and mental domains.

My journey began in 2012, when I started feeling a sense of disconnection from myself and others. I found myself in the midst of a life that was not really mine and was created due to social conditioning and expectations which I never dared to question. That led me to feel lost, out of alignment and depressed.

That’s when the search for answers began. I traveled all over the world learning from various teachers and different modalities, in order to understand what was the true source of my suffering. I gained the courage to dive deep into my own childhood traumas and experiences that shaped me to become a faint version of myself. One that I couldn’t recognize anymore.

Slowly, I started understanding that I wasn’t broken, like I felt I was. Instead, I realized that the pain I felt inside was the by-product of past experiences that created certain beliefs about who I am and who I should be in the world, in order to receive love and approval and thus maintain a sense of safety, which was integral to my survival.

I also learned that I didn’t HAVE TO stay stuck in those perceptions of reality and that I could instead CHOOSE to heal. Every step I have taken ever since has been taking me closer and closer to a state of wholeness. I don’t believe there’s ever an end to this journey, but I do strongly believe that the better it gets, the better it gets!