BREATHWORK

Use the power of your own breath

Harness the power of the most universal tool all of us have been gifted with – THE BREATH. It is always there, constantly present. Most of us don’t realize the immense impact that our breathing has on our health and well-being. This session is unique in the sense that it doesn’t require anything else but following a specific breathing pattern to allow for transformation to occur. It can be extremely deep and it has certain contraindications, so please read carefully below if you are suited for breathwork.

Can be done both online and in-person!

Details

A single Breathwork Session costs 150 EUR / 160 USD / 205 CAD / 230 AUD / 130 GBP / 1100 DKK / 295 BGN. Please use google currency exchange to translate to your own currency.

You can also purchase a package of sessions, which could be a blend of Integration Session / Energy Healing Session / Breathwork Session by your choice.

  • 1 session – 150€ (Euro)
  • 3 sessions – 400 € (50eur off)
  • 7 sessions – 900€  (150 eur off – one “free” session)
  • 11 sessions – 1350€ eur (300eur off – two “free” sessions)
  • 15 sessions – 1800 € (450eur off – three “free” sessions)
  • 19 sessions – 2250 € (600eur off – four “free” sessions)

1.5 hour (90minutes)

 I am here for your appointments whether you turn up or not. A cancelled appointment hurts three people: you, your practitioner, and another client who could have potentially utilized your time slot. The sessions are scheduled in advance and are a time reserved exclusively for you. When a session is cancelled without adequate notice, I am unable to fill this time slot by offering it to another current client.

The full fee will be charged when you miss or cancel an appointment without giving 48 hours advanced notice. This means that if an appointment is scheduled for 3:00 pm on a Tuesday, notice must be given by 3:00 pm on Sunday at the absolute latest. You can cancel your appointment by sending me an email at info@authenticelement.com titled “Cancellation Session & [Date of the session]”. Thank you for your understanding!

Sessions which are cancelled within the adequate notice of 48 hours prior to the start of a session are eligible for rescheduling or a refund (minus any fees due to money transfers), as per the client’s request.

Healing is such an individual process. There are many factors involved and it all depends on your personal history and willingness to do the work. The question itself implies that there is a state of ended-ness. Life is an ever unfolding journey and we always keep learning. What I can promise you it that the better it gets – the better it gets!

An electronic device, such as a computer, laptop, tablet or a phone with a good internet connection, camera and a microphone. Preferably also good working headphones or a headset for best results, but not required.

Google Meet. Your link will be contained within your email invitation, received upon confirmation of your booking request.

You can do the session from anywhere, given that you would not be disturbed by anyone and you can comfortably lie down. If you do it from home, make sure your family/housemates, etc. are aware to not disturb you for the whole duration of the session.
I do not recommend doing a Breathwork Session from your car or a public space, due to the sensitive nature of this work. It is best to be somewhere you feel safe and undisturbed and can comfortably lie down

It can be arranged if you can physically come to my office in Copenhagen, Denmark.

In the beginning of Amager. Exact address is revealed upon booking a session.

Not necessarily. It is important to me that all the work we do together is 100% consensual, so you can always be in charge of the direction we dive into, as well as revoke consent at any moment.

That being said, you might experience uncomfortable emotions, due to the nature of this work. For example, if we are exploring a part of you that is containing fear or anger, sometimes in order to integrate an emotion – you need to feel it to heal it, and that might feel uncomfortable in some way. Emotions have feeling signatures within the body and some are pleasant and others unpleasant. During integration sessions, we strive to make space for all emotions, rather than cope with them or find ways to deny/suppress or disown them.

However, we are always going to work at a pace that is comfortable to you and you are always welcome to adjust the intensity at any point.

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